Balance, Commitment, Results

Bodyzone - balance, commitment, results. For over 17 years we have been committed to providing a fully equipped gym in the heart of Tauranga's central business district. We are proud to be the only downtown gym in Tauranga! This provides the convenience of being able to work out when you want - before work, during a lunchtime or, on the way home from work.

'Balance, commitment, results' means we provide balanced health and fitness programmes after consultation with you. We are also committed to provide advice and consultation on developing a balanced fitness regime, so you get the best results. Feel free to contact our team if you have any questions.


All our trainers are fully registered with REPS (NZ Register of Exercise Professionals)

Jay - Club Manager

 Code Name: Jayboy
Favourite 3 Movies: The Blindside, Draft day, Jerry Maguire
Favourite Music: Flight facilities & Justin Bieber
Favourite Sport: AFL
Favourite Food: BBQ Chicken
Qualifications: ASCA Strength & Conditioning Coach
Favourite form of training: HIIT
Favourite activity away from gym: Playing golf
Favourite Quote: Train slow get slow - Train quick get quick!
Specialise in: Helping clients move & feel better

Ellie - Personal Trainer

Code Name: Ellie
Favourite 3 Movies: Coach Carter, Once were Warriors, The Hangover
Favourite Music: RnB hiphop, reggae
Favourite Sport: Basketball
Favourite Food: Chicken Bacon & Mushroom Fettucine
Qualifications: Personal Trainer & Youth Worker
Favourite form of training: Functional & Interval Training
Favouriter time away from gym activity: Spending time with Family
Favourite Quote: Work Hard, Play Hard
Specialise in: Weight loss & full body toning
Promise to you: I'll get the results you want!

Courtney - Fitness Instructor

Code Name: Courtney or Court (I don't mind either)
Favourite 3 Movies: Mary Poppins (original), The Last Song and either The Sound of Music or Nitro Circus the Movie
Favourite Music: I am open to anything
Favourite Sport: Swimming or Motorsport
Favourite Food: Chicken and Pasta
Qualifications: Third year of my Sport and Recreation degree
Favourite form of training: Stair running (is probably my favourite), followed by weights and circuits
Favouriter time away from gym activity: Watching motorsport (especially V8 Supercars or Nitro Circus) or reading a book
Favourite Quote: "Your fitness is 100% mental! Your body wont go, where your mind doesn't push it!"
Specialise in: Swimming performance, Stair running
Promise to you: I may still be young but I am here to help, guide and assist you in achieving your goals and gaining results! 

Kay - Reception








Code Name: Kay
Favourite 3 Movies: Legends of the Fall, Muriel’s Wedding, Wild Hogs
Favourite Music: Rock of course!
Favourite Sport: Triathlon
Favourite Food: Salmon, any seafood.
Qualifications: Level 2 REPs registered Trainer
Favourite form of training: Anything cardio or circuit based
Favourite activity away from gym:  Gardening
Favourite Quote: Everyone ready, here we go!!
Specialise in:  Fun with Fitness

Andy - Personal Trainer

Code Name: Andy
Favourite 3 Movies: Good Will Hunting, The Butterfly Effect, One Flew Over the Cuckoo's Nest
Favourite Sport: MMA
Favourite Food: Chicken Red Thai Curry
Qualifications: NZIHF Personal Trainer
Favourite form of training: Hypertrophy & HIIT
Favourite time away from gym activity: Family time
Favourite Quote: There are no gambles in the fitness game - you will get out what you put in
Specialise in: HIIT & functional fitness
Promise to you: Keep showing up and I promise we'll reach your goals!


Here's a quick tour of our gym and facilities

'Balance, commitment, results' means we are determined to offer great gym facilities with the best trained staff. Bodyzone is an independent, non-franchised, locally owned health and fitness club, registered with REPS (NZ Registered Exercise Professionals Standards). Situated in the heart of Tauranga, Bodyzone personalises and monitors your exercise journey.

Bodyzone staff are onsite at all times for your health, safety, security and comfort. We provide an environment that helps you achieve the best possible outcome.

Location: 69 Spring Street, Tauranga

Phone: 07 577 9494

Monday - Thursday 5:30am - 8:00pm  |  Friday 5:30am - 7:00pm  |  Weekends 7:00 am - 1:00 pm

Bodyzone Reception
Our Classes
Workout Area
Workout Area3