With 7 years in the Health and Fitness Industry, Diana has grown a passion for balanced ,time efficient training where you then have time and energy for the other important areas of your life, whether it be children, work commitments or your favourite hobbies.
Diana can help you by designing a unique personalised programme suited to fit into your lifestyle and give you the tools to keep it in balance for the rest of your life, modifying programmes as life changes and progressions are made.
Having 3 children of her own, Diana has personally climbed hurdles in front of her to fit everything in while keeping health and family top priorities, she has taken her own experiences and used these into developing fun, explosive workouts that will relight the fire in the motivation tanks.
Having someone there to push you past your comfort zone and to be accountable to helps us reach goals we all set for ourselves. Whether its strength/toning training, weight loss and maintenance, pre/post pregnancy or reigniting motivation.
Contact Diana to book in for your free initial consultation.
0277806936 or 5756976 or email diazkyle@hotmail.com
