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Hello I'm Helma, a qualified and REP's registered personal trainer who can offer you one on one personal training.
I strive to guide people through personalised, motivating and effective workouts, maximising your results in a minimum amount of time!
I can offer that extra knowledge, motivation and support you may currently be missing. Whether you want fortnightly follow-ups or an intense 8 week challenge, I will help you succeed. Perhaps you're new to the gym and would like some help for the first few weeks to get you up to speed. |